Monthly Membership: $40 Includes unlimited yoga, tai chi, cardio fitness classes, body mastery, Library, Tea Room and Facility use. Purchase a Power Plate, Pilates, Personal Training, Ballroom Dance or Spa package at the time of sign-up and receive $10.00 off your package. Packages may be purchased independently of monthly membership fee.
Monthly Membership: $40 Includes unlimited yoga, tai chi, cardio fitness classes, body mastery, Library, Tea Room and Facility use. Purchase a Power Plate, Pilates, Personal Training, Ballroom Dance or Spa package at the time of sign-up and receive $10.00 off your package. Packages may be purchased independently of monthly membership fee.
| We recognize that each of our members is unique. It's important that your workout program meets your individual needs. The Personal Power Membership is our baseline package. We begin with an Awareness Assessment. This helps you and us gain a better understanding of your well being so we can set some realistic goals. In addition, it provides you with support of a personal trainer who will work with you every three months to assess, design and refine a workout plan and schedule that supports your needs and assists you in reaching your optimum potential.
The Personal Power Package includes: 2 Fitness Assessments (1 every 3 months) 2 Personal Training Sessions (1every 3 months) Unlimited Group Classes (Yoga, Tai Chi, Cardio Warrior, Meditation, Zen Boot Camp) "Be" Classes Unlimited Use of The Sanctuary Facilities 10% Discount on Personal Training, Pilates Classes, Massages and Facials |
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| The Serenity Membership Package provides members with a balance of services to meet the needs of the mind, body
and spirit. Like the Personal Power Membership Package, we begin with an Awareness Assessment. This helps you and us
to gain a better understanding of your well-being so we can set some realistic goals.
The Serenity Package includes: 2 Fitness Assessments (1 every 3 months) 2 Personal Training Sessions (1 every 3 months) 2 Semi-Private Personal Training Sessions 4 Pilates Classes 1 Thirty-Minute Massage or Facial Unlimited Group Classes (Yoga, Tai Chi, Cacdio Warrior, Meditation, Zen Boot Camp) "Be" Classes Unlimited Use of The Sanctuary Facilities 15% Discount on Personal Training, Pilates Classes, Massages and Facials |
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| i. The purpose of this individual consultation is to help you become aware and gain more knowledge of The Seven Dimensions of Health™ - physical, mental, social, occupational, environmental, emotional and spiritual and the role each plays in the quality of your life. It is an opportunity for you to assess your level of well being in each dimension and create realistic and meaningful goals for each to bring about balance in your life. This assessment will become your tool as well as ours to guide you on your journey of health and well being. This assessment is included in the membership as part of the initiation fee. Guests may experience the Awareness Assessment at $250. | |
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